Ask the experts: What class should I try?

This month we’re celebrating the knowledge of our experts across our centres, and sharing their expertise with you.

We often hear of people wanting to try a new class, but aren’t sure where to begin.

That’s where we come to the rescue:

We’ve put together these handy flowcharts to help you – based on what you’re looking for in a class – choose an activity to try.

So give it a go, and let us know what you end up trying!

If you visit Andover Leisure Centre, try this flowchart:

Andover Leisure Centre execise infographic

If you visit The Rapids most often, try this flowchart:

The Rapids Romsey exercise flowchart infographic

If you’re craving more information on how to mix up your routine and feel the health benefits, you can pop along to one of our frequent Ask the Experts events.

To find a date and book a session, follow the links to our Facebook pages:

Andover Leisure CentreThe Rapids

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